" Hands 2 Feed the Spirit"

Rose Mary Westbrook

Licensed Massage and Bodywork Therapist

NC #8427

252-218-9839

Did you know?

What to expect from your Therapeutic Massage.

IMPORTANT NOTE : Immediately following a massage, it is recommended that you drink plenty of water to help with the removal of toxins and waste products from your body's tissues. 

Sometimes, the day following a therapeutic massage, especially if the massage is of a medical nature, (trigger point therapy) you may feel muscular soreness, as though you worked out in a gym. This is completely normal, especially if you have not had massage on a regular basis. Within a day or two, you will feel 100% better!

   DID YOU KNOW?

     Regular therapeutic massage boosts your immune system responses

      Lowers your blood pressure

      Facilitates the circulation of your blood and body fluids

      Increases the production of serotonin, a natural chemical in our brains

      Minimizes depression and anxiety

      Increases your body's ability to heal itself

      Eases your worries and phobias

      Relieves everyday stress and tension

      Relieves chronic pain without the use of chemicals

      Makes you feel like a million

      And so much more

"Let the beauty of what you love be what you do."

Rumi

Copyright © 2009, RoseMary Westbrook